“The bad news is time flies. The good news is you’re the pilot.”

— Michael Altshuler

Honestly, there’s no real trick.

I just remind myself —

don’t scroll through short videos.

That “just one more” feeling

is the quickest way for time to disappear.

It’s not about setting limits,

it’s about staying aware.

Time always flies,

and all we can do

is keep our hands on the wheel.